Life is a ceremony—
how we live it is the RITUAL
Rituals are daily practices that help you connect to yourSelf and the present moment. Creating space to find your center will cultivate a sense of peace within you and keep you grounded and balanced through lifes ups and downs. The power of ritual has the ability to shift your perspecive and help you create the life you truly desire.
My approach is to create a space where clients feel empowered to explore different healing modalities, become the observer of their experience and inspired to cultivate a personalized practices that they can carry into their everyday lives.
These practices may include physical movement, breath-work techniques, guided meditation, energy work, sound healing, self study, spiritual counseling, and lifestyle changes tailored to the individual.
With my guidance we will navigate the world of healing— together! Let me support you as you explore a variety of healing modalities, build new healthy-habits and well-rounded routines that are guaranteed to connect you to your highest Self.
Offerings
1:1 Virtual Sessions
Sessions include movement, breathwork, meditation, self study, coaching, energy work, sound healing, ect.
In-Person Sessions
Services available for group events, festivals, retreats, ceremonies, bachelorettes, wedding parties, ect.
Retreats
PERU | March 24-30, 2024
This experience is for those looking to connect to the earth and themselves through sacred ritual, ancient wisdom and nourishment of the mind, body and spirit.