Personalized healing sessions just for YOU—
Health goes far beyond what we eat or how often we workout— real transformation happens from within!
True healing is an individualized and life-long journey, which is why it is important to find the right rituals that connect well with the programming and conditioning your mind has developed over time— both consciously and subconsciously.
With the combination of ancient rituals and scientifically-proven practices, we can maximize our productivity and improve our health— mind, body and spirit.
Choose one or all of the following to experience:
mind-body practices (yin/restorative yoga, functional movement & somatic experiencing)
breathwork techniques
guided meditation
lifestyle changes, self-study & spiritual guidance
reiki, chakra balancing & energy healing
sound therapy
A customizable experience that is conducive to rest, relaxation and healing—
Offered 1:1 in-person or via zoom!